A split leap is usually part of the dance in both your floor and beam routines.
Floor leap dance.
Follow along with ali s dancer as she takes you through each of the movements pr.
In this article we share some drills and exercises you can do to help you learn a beautiful perfect split leap.
Here i will be trying to teach you how to do a floor leap that my friend kind of made.
Please comment supporting leg.
Left leg supporting arm.
As a beginner gymnast you will start doing a split leap requiring only a 90 split in the level 3 floor routine.