For mass a standard technique when soundproofing a floor is to put down one or more layers of mdf or osb.
Floor pad to drown out noise.
But thankfully there are several easy tricks to drown out your noisy neighbors without your landlord.
For impact noise this is worth the tradeoff because the decoupling element is so effective but it s unnecessary and undesirable in soundproofing a floor if airborne noise is the only concern.
Put a rubber floor mat under machinery to absorb noise.
When weather permits using a box fan an air conditioner or space heater will help drown out noise.
White noise is a great way of masking out external sounds.
This will be helpful to those who aren t bothered by the hum from fans or heaters.
To further reduce sound transmission add carpet padding to new or existing carpets.
Let s start with the floor.
Signing a lease might limit what you can do to fully soundproof your pad.
Then your best option for floor insulation is carpeting if the landlord allows it.
There s no need to fully carpet the floor as even a selection of scatter rugs will help.
To do this there are special white noise machines that play a combination of sounds at different frequencies and at the same time.
If not try a large thick area rug.
Rubber floor mats help absorb and reduce noise from machines in your home such as televisions stereo systems washers dryers and dishwashers.
Or fight noise with better noise.